The Challenge
Season 39.

1. Teamwork Makes the Perfect Work

Air date: 2023-10-25 · 90 min

After a wet and wild night in the arena, the contenders learn that they will have to play together as a team; relationships form as they move into the house.

2. Two Lungs, One Heart, Can't Lose

Air date: 2023-11-01 · 90 min

The contenders go out on a limb, and some are left hanging as they continue to work together; with a house divided by nations, lines are beginning to be drawn; one contender hopes their allegiances will keep them safe.

3. It's A Matter of Semantics

Air date: 2023-11-08 · 90 min

After betraying their alliance, one contender does damage control; love is in the air as two contenders get to know each other; an argument disrupts the house, putting two contenders in the spotlight for the house vote.

4. I'm Coming Out

Air date: 2023-11-08 · 60 min

A water challenge tests the Contenders' swimming abilities. One Contender celebrates her truth and coming out to her fellow contenders while another struggles with temptation in the house.

5. Countdown To Chaos

Air date: 2023-11-15 · 90 min

When Chaos enters the room, the game is flipped upside down as Contenders learn they will have to face Challenge Champions in the Arena.

6. The Big Mistake

Air date: 2023-11-22 · 90 min

Head on down to your local bingo hall because we're playing BINGO - Challenge Style. Contenders get down and dirty, and tensions mount as they wrestle for power. Another Champ enters, hoping to end one Contender's dream.

7. So Flip Floppy

Air date: 2023-11-29 · 90 min

In a move of desperation, one contender tries to prove his loyalty to his alliance by betraying his other friends; love is in the air as one of the couples take their relationship to a new level.

8. Struggling to Hold it Together

Air date: 2023-12-06 · 90 min

A rigorous and exhausting challenge sees one contender give their blood, sweat and tears for the win; an intense night out finds a contender in the firing line after another reaches their boiling point.

9. A Banana Split

Air date: 2023-12-13 · 90 min

Cracks in the alliances begin to show themselves as one Contender works to flip the house vote. Multiple romantic scandals come to a head as one of the Contenders is confronted about being unfaithful.

10. Feeling Used

Air date: 2023-12-20 · 90 min

The Contenders soar to new heights in a sky high challenge, with an outcome that makes one Contender question their alliance. A decorated Champion brings the heat in the elimination.

11. My Own Worst Frenemy

Air date: 2023-12-27 · 90 min

One contender is shocked when their alliance nominates them for elimination, another player has a feeling their past is catching up with them, and one couple takes it to the next level.

12. A Legend Returns

Air date: 2024-01-03 · 90 min

Amidst a challenge high above water, one contestant is on the outs with their alliance, while another hopes to shift the game's power dynamic.

13. El Saboteur

Air date: 2024-01-10 · 90 min

Chaos continues as a new alliance threatens to shift the power dynamics in the house.

14. Don't Let TJ Decide

Air date: 2024-01-17 · 90 min

The end of Chaos is near and with alliances on the brink of collapse, a grueling minifinal awaits.

15. Welcome to Conquest

Air date: 2024-01-24 · 90 min

The game intensifies as the contenders enter a new phase, leading to shocking new twists.

16. Family Knows Best

Air date: 2024-01-31 · 90 min

A chaotic selection divides the house, forcing one contender to choose between their closest allies.

17. Feel the Bern

Air date: 2024-02-07 · 90 min

The remaining contenders fight to secure their chance to become the next Challenge Champion.

18. The Beginning of the End

Air date: 2024-02-14 · 90 min

The final seven contenders enter the Final, where they must face the three levels of the game again.

19. Only One Gets the Crown

Air date: 2024-02-21 · 90 min

The final six Contenders compete for a place amongst the most esteemed competitors.

20. Reunion Part 1

Air date: 2024-02-28 · 90 min

The battle is over and now it's time for phase four - closure.

21. Reunion Part 2

Air date: 2024-03-06 · 90 min